Paul Pogba recounts his “depression” and laments that “we don’t talk about it”

Paul Pogba told “Figaro” that he suffered from depression during his career and said he regretted that the topic was not discussed more often.

Gradually, the taboo on the mental health of athletes is being lifted. While several athletes have recently mentioned their difficulties, Paul Pogba has also just revealed that he has suffered from depression. Asked by “Figaro”, the French world champion explained that he has suffered “several times” depression during his career. “You just want to isolate yourself, be alone, these are signs that do not deceive,” he said, noting that his discomfort had begun when he was coached by Jose Mourinho at Manchester United. “You ask yourself questions, you wonder if you’re to blame, because you’ve never experienced these moments in your life.” His words echo the interview with Thierry Henry in “L’Equipe”, in which he had addressed the psychological fatigue, still underestimated in the world of football, especially remembering that he himself “hid to cry “when I was a player.

Paul Pogba lamented that “this issue is not being discussed” in more depth, acknowledging that “players make a lot of money” and don’t complain, “but that doesn’t stop us from going through moments like everyone else in life, harder than others.” . “Because you make money, do you always have to be happy? Not so, life. But in football, this does not happen, but we are not superheroes, but human beings “, he continued. The player has remarkably returned in this interview to the famous failed criminal of Kylian Mbappé during the euro, after which, according to him, “nobody thought of him, when he received tons of criticism”.

What happens after this announcement?

“We always focus on the physical aspect of health, but the mental side is just as important.”

Paul Pogba had already talked about mental health in sport this summer, when American gymnast Simone Biles retired from most Olympics events, explaining that she could no longer withstand the pressure. “It’s an incredible moment for Simone Biles. We always focus on the physical aspect of health, but the mental side is just as important. When you take care of both, you will prosper in life, “he wrote on Twitter.” Few footballers have spoken publicly about their difficulties. After the World Cup, Adil Rami admitted to having suffered a burnout. ” “I didn’t feel like it. I didn’t even want to” hit “the attackers. I forced myself, but I couldn’t. Sometimes I was even aggressive with people asking me for photos, people filming me without asking me.” he had told Canal Football Club.

What happens after this announcement?

Several athletes have expressed their concerns in recent months. In addition to Simone Biles, tennis player Naomi Osaka also said she was suffering from depression. In 2018, Frenchman Lucas Pouille spoke of his discomfort, indicating that he was suffering from burnout. “I wasn’t happy outside of tennis. When you do more than 300 days a year in the hotel and restaurant three times a day, in the end, it becomes a chore,” he was quoted as saying by Le Monde. With Paris Match, Olympic snowboard cross champion Pierre Vaultier had mentioned the difficulty of athletes in tackling such problems. “I think in sports we are demanding of ourselves. We have no right to say we want to take a break. We have no right to say that we are no longer motivated because I think people do not understand it. The Frenchman slipped because he never dared to say that he did not always feel well: “I dare not say that I relax. Our lives as top athletes are not disgusting after all. And then we must not forget that we are competitors and that sometimes we also want not to admit it to ourselves.

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